Fitness qualifications in Europe are placed on EREPS levels, in line with the European Qualifications Framework. The level shows what you are qualified to do, wherever you studied. Here you can compare the three levels side by side.
3
EREPS level 3
Fitness instructor
What it is
Your first recognised qualification in fitness. You learn how the body works and how to coach members safely on the gym floor and in groups.
What you learn
Anatomy, physiology and the basics of training theory
Giving clear instruction and correcting technique
Customer care, motivation and behaviour change
Safety, injury prevention and first steps in nutrition
What you can do with it
Work as a fitness instructor in gyms and fitness centres
Supervise the gym floor and create basic training plans for members
Teach small groups and give individual instruction
Register in the European EREPS register at level 3
Prior education
No prior education needed. Usually minimum age 16 at the exam.
With level 4 you coach individual clients towards their goals. This is the level at which most trainers start working independently and set their own rates.
What you learn
Intake interviews, tests and measurements
Designing and periodising individual training programmes
Posture analysis and corrective exercise
Nutrition advice and coaching lasting behaviour change
What you can do with it
Work one-to-one as a personal trainer
Start as a self-employed trainer or open your own PT studio
Coach clients on strength, weight loss, fitness and lifestyle
Register in the EREPS register at level 4
Prior education
A level 3 fitness qualification or comparable diploma. Usually minimum age 18 at the exam.
The highest level for personal trainers. You learn to train clients with chronic conditions safely and to work alongside doctors, physiotherapists and other health professionals.
What you learn
Exercise for conditions such as diabetes, heart and lung disease, obesity and osteoporosis
Medical intake interviews and interpreting health information
Adapting training for injuries and back problems
Working with and referring to healthcare professionals
What you can do with it
Train clients with health conditions and more complex needs
Work in prevention and rehabilitation-oriented settings
Collaborate with GPs, physiotherapists and dietitians
Charge higher rates as a specialist and register at EREPS level 5
Prior education
A level 4 personal trainer qualification or comparable diploma.
